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Hi year before I got married. Before marriage my period is regular by next month of my marriage I am with my irregular periods. And I have pcod problem now and got 5 kg weight in 2 months. How to solve my pcod. And also suggest dietician food. My body is heat body. So please avoid heat foods.
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Hello! the problem of pcod has become too common these days. You can try to take rest during your periods and also try to have dry and light foods. It will be good if you can also start with ayurveda's natural medicines so that your problem will be solved completely and you will not have any complication ahead when you will wish to plan for a baby. Have a nice day. Take care.
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