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I am 27 year old boy. I am facing allergy issue from 8 years. I don't know d way how to overcome from this. Everyday I supposed to take tablets. If I did not have tablet next day itself not able to do wake up that much headache, Hitching on head, Heart beat at high rate, small rashes on the skin, long time for to sleep, Something happens inside the stomach, stomach pain.

1 Doctor Answered
Skin problems are associated with aggravated pitta. You must take a diet that is not hot in nature like don't eat heavy meals, avoid the consumption of brinjals, colocasia, rajma, chhole cauliflower. Don't take spicy food, tea,coffee. Take veg diet including fruits. Drink plenty of warm water. Take ayurvedic treatment. Also consume 4gm saunf after every meal.
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