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What are the best foods to reduce belly fat, side handles on stomach, what will help the reduce weight fast. And burn fat.

2 Doctors Answered
What are the best foods to reduce belly fat, side handles...
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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What are the best foods to reduce belly fat, side handles...
Hi, Foods increase belly fat. Foods do not reduce belly fat or side handles. Belly fat and handles will be reduced / burnt by regular exercises and a low calorie diet. Take less of oily foods and sweets. Take more fruits and salads. This will help in weight and fat reduction.
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