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Benefits and disadvantage of taking green tea.? is it possible to lose weight through green tea. Is it useful and pls tell ita side effect?
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Green tea is beneficial for body. Green tea is rich in antioxidants, it aids the digestive process in some extent. If you are taking the green tea then you are automatically avoiding the sugar and milk which produces more calories in body. Use honey as a sweetner in green tea. There is no known side effects of taking green tea.
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