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My height is 180 cm and weight is 85 kg. Is this a normal weight or should I need to reduce. If so, any tips.

1 Doctor Answered
My height is 180 cm and weight is 85 kg. Is this a normal...
You are 8 kg overweight. Stop packed and outside foods. Stay more on fruits, vegetables, legumes nuts & seeds. Reduce intake of sugar, oil and salt.
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