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Sometimes I have a pain or a kind of numbness in my back area that is my bum area and it’s closer to the crack area than the muscular area.

1 Doctor Answered
Sometimes I have a pain or a kind of numbness in my back ...
Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front
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