Hello doctor! I'm breastfeeding my 2 month old baby well. She is also growing well. She was very fair at the time of birth but as time is passing, her color is becoming dim. Please suggest me some foods that I can eat and breast feed her to make her skin back to her original color. Is it possible? Or is there any other way. please suggest. Thank you.

Dr. Jatin SoniGeneral Physician16yrs exp

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Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don?t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit 

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