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I get very exhausted by the time I reach home from work. Beyond 10 pm I just can't stay awake. This is impacting my personal life with my husband as he works late night then comes to sleep. My job is not very stressful but this distance with my husband is stressing me out. I am on ongoing Ginette 35 thats all. Please advise what I should do.
1Doctor Answered
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Hello librate user, since your job is not stressful, if you can have a power nap of 15 min in your lunch break or a small power nap in late evening. However late eveng ll definately disturb your routine sleep cycle. Other way round if your husband can spend time together n then work late. Its just taking time out for each other.
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