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Hi, Sometimes I suddenly feel a shock in my shoulders as if somebody has suddenly twisted my skin from inside. This sudden shock is painful for a second. This happens usually, not during any specific activity or time, like while standing or playing or sitting as usually. Please help me with this.
1Doctor Answered
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Start shoulder exercises, to begin with (take the help of a physiotherapist) and then trying doing it on your own. Also get your vitamin B12/ D3 checked and then consult me on phone with the reports.
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