My blood sugar fasting report is. 121 Hba1c. 5.8 As I am not taking any med, I do first time this test by self. please suggest the best what to do and what not.
Ask Free Question
Regimens 1. Barley, special variety of rice (samvaka, kodrava), Wheat, Green gram (mudga), Kulattha, Pigeon pea (arhara), Chick pea (chana), Alsi, Patola, Bitter gourd (karvellaka), Amalaki, Haridra, Black piper, Honey, Betel nut and Rock salt should be recommended. 2. Freshly harvested grains, rice, Black gram (udada), Milk, Curd, Butter milk, Clarified butter, Oil, Jaggery, Alcohol, Sugarcane products, Betel, Eating before digestion of previous food and Incompatible food should not be allowed at any cost. Lifestyle 1. Walking 2 to 3 km in a day, playing, physical exercise, bathing are useful 2. Laxurious lifestyle, day sleeping and bathing with cold water should be avoided. Useful single formulations in Ayurveda for Diabetes 1. Powder of Black Jamun (Syzygium cumini) seeds 5 gm twice a day is best oral hypoglycemic drug. 2. Karvellaka Phal (Momorinda charnatia) 3 gm twice a day with water. 3. Alma (Phyllanthus emblica) Churna 6 gm twice a day with honey. 4. Guduchi (Tinospora cordifolia) Swaras 10 ml twice a day with honey. 5. Suddh Silajeet 1 gm twice a day with milk. There are so many medicines in Ayurveda to to solve your problem. You may can talk me privetely without hesitation on Lybrate.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors