I am male, age 64 years, fasting sugar 120 HDL 43 LDL 143 triglycerides 101 hemoglobin 14.7 please Suggest whether I need immediate visit to a doctor.

Dr. Udaya Nath SahooGeneral Physician48yrs exp

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Hello, Thanks for your query on Lybrate "As"per your clinical history is concerned at present you do not need any medications at all so follow like this to prevent it in future- 1)Eat healthy foods. Choose foods lower in fat and calories and higher in fiber. Focus on fruits, vegetables and whole grains.So talk with a nutritional expert to make a chart for it. 2)Get more physical activity. Aim for 30 minutes of moderate physical activity a day. Take a brisk daily walk.If you can't fit in a long workout, break it up into smaller sessions spread throughout the day. 3)Try to lose excess weights. If you're overweight, losing even 7 percent of your body weight can reduce the risk and complications of diabetes. To keep your weight in a healthy range, focus on permanent changes to your eating and exercise habits. Hope that helps 

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