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Dr. Mujhe 3 months pehle delivery hua hai. Pregnancy k 7th month se mujhe vagina k aas paas wali bone mai pain feel hota tha mujhe laga baby pressure karta hai isliye hai. But 3 Months hone k baad mai walk par gyi to fir se mujhe wahi same pain hai. Pls suggest.
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Due to relaxin hormone there is pain in most of the cases. Do stretching and strengthening exercises. Take calcium supplements. Walking is also good. Contact if any query.
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