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My health is very poor .I always different kind of person because fatty and headache problem so give you solution hiw to loose fat and headache problem.
1Doctor Answered
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Hi lybrate-user, you need to work on your fat and obesity as because of obesity also people heave bodyache, headache issues. Along with that immunity goes down. So, I would advise you to start with good protein intake in your diet like protein supplement, paneer, tofu, chicken, egg, fish etc and reduce carb intake like bread, rice, root vegetable etc. Also, for professional personal guidance and treatment according to your BCA report.
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