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I drink a lot of tea. Want to quit. How I can do that. I am very addictive of tea.
3Doctors Answered
90% (94 ratings)
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Tea is good for heart & teeth as it contains antioxidants but high amounts of black tea can cause side effects due to the caffeine in black tea. These side effects can range from mild to serious and include headache, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeat, tremor, heartburn, dizziness, ringing in the ears, convulsions, and confusion. Thanks.
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YESSOMEWHATNO
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20% redution every three day.
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YESSOMEWHATNO
91% (189 ratings)
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Start reducing white sugar in tea first. Then start consuming without sugar. Then try herbal tea options with jaggery.
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YESSOMEWHATNO
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