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I am 28 year. My problem is my penis is not fully erect or get hard as before. When I do masturbating is erect but when I release my hand it's looses directness and semen is coming out within 1 or 2 min. I am not enjoy masturbating and I felt that I am also not enjoying sex with my partner.
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Be relaxed, sometimes it's due to low energy in body. So take high protein diet, milk, juice, fruit. And take proper rest. Masturbation are harmful for our health in physiologically erectile dysfunction, semen loss, weakness, body ache in case of excessive masturbation.
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