I can not concentrate on my study exam are coming next month I can not study for constant 30 minute I want study and pass CMA exam I remind my family and where I come from and why am I doing this but it nothing work I can not push my self feeling stress about it need help.

Dr. NazimaGeneral Physician3yrs exp

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1) Find an appropriate study environment. Generally, it is a good idea to eliminate distractions as much as possible while studying, so you can concentrate on what's in front of you. Find a quiet area, such as a private room or a library. If you like fresh air, go outside to an area that is reasonably free of distractions, and somewhere you can still connect to Internet, if necessary. 2) Gather all of your studying materials. Your studying materials include things like notes, textbooks, study guides, papers, highlighters, or anything else you might need to concentrate and be productive while studying; this includes a snack like a granola bar or nuts, and a bottle of water. 3) Turn off any electronics that you don't need, especially cell phones, music listening devices, and perhaps computers (provided you don't need a computer to study your material). 4) Arrange a schedule for study time, and keep with it. This allows you to build studying time into a habit, making you more likely to follow through on study plans. Be aware of your energy levels throughout the day. Are you more energetic (and therefore more able to concentrate) during the day or nighttime] It may help to study your harder subjects when you have the most energy. 5) make remembering cards by drawing, menomics, flashcards to improve memory.  

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