Hi. I'm 24 year old and still single I'm addicted to do masturbation. I do that daily and sometimes 2 or 3 times / day. With this addiction in future any problems with my sex life or other problems? How can I control this addiction?
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You are addicted to masturbation. Daily and excessive masturbation is harmful for future married life. It can cause erectile dysfunction, early ejaculation, sperms count problems, size problem of penis and body weakness and memory problem etc in the long run. You can do masturbation two times a week, more than this harmful. To control this, I advise you to take vegetarian diet. Take plenty of water daily. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation.
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