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Dear Sir/Madam, please advice what precaution should take while planning for pregnancy i.e.food. As I am working so please guide. Is there any special care from Ovulation period till periods date as I want to conceive. please advice about excursion too.

1 Doctor Answered
Dear Sir/Madam, please advice what precaution should take...
Pregnancy can occur only one day of cycle that is ovulation day so unprotected sex around that day only important. As only one day in month nature should be given 12-24 trials (12 to 24 months) before couple need any active management by Gynecologist or infertility specialist Nothing special in food usual balanced diet with all vitamins, minerals, protein, omega-3, fibre. Supplements like Folic acid and DHA required and some vaccinations so meet Gynecologist.
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