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I have a very small penis, can you please tell me how can I grow it bigger and harder?
1Doctor Answered
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Please Stop all sexual activities including masturbation for 3 mths Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Do penile massage by tejas oil by Patanjali avoiding masturbation Avoid oily spicy and fast food, non veg food, processed food, maida containing items, rice for few months Take salads and fruits more Take milk and dry fruits regularly Take Ashwagandharistha 20 ml Twice a day for 6 mths Lohasav 10 ml Twice a day for 6 mths Musali pak by Patanjali 1 tsf Twice a day for 6 mths.
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