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Hi I am a 20 year old male and I have fat on my chest. I am a bit overweight too but my chest fat is much more in proportion to my body fat. Is this gynecomastia and what can be done to reduce my chest fa. please help.
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You change food habits avoid too oily end ghee prepretions fast junck end non veg foods and take simple home made food with salad. Take fiver food as much as you can. Do aerobic exercise and yoga will help you. Take Keva slimming capsule 1 cap. 30 minutes before lunch end dinner for a month than consult .
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