Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am suffering from sleeping sickness. Every time I felt that I am too much tired. Is this due to deficiency of protein? please suggest me a better solution.
1Doctor Answered
89% (747 ratings)
Ask Free Question
Hi. Usually tiredness and reduced sleep can be due to carbohydrate reduced intake. Eat well and a balanced diet. Also a sound sleep will refresh you and you won't feel tired after waking up. For this meditation helps.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Body Weakness treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details

