I'm currently studying engineering in one of the reputed colleges of Karnataka. I was toped my pu clg with marks of 587/600. Now I can't control myself like whenever I start to study, within some minutes, I loss my concentration towards studies, because of that i'm performing well. The result that im getting is more lesser than I expected, so can any one assist me what I could do to change myself?

Dr. Garima SharmaGeneral Physician8yrs exp

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Hi lybrate-user, It?s the thing with almost every second student ? I can?t concentrate! As they sit down to study, their mind races from one thing to another and their thoughts get scattered all over the place except studies. Firstly, we all should know that each one of us has the ability to concentrate and we just need to apply the right strategies to unlock our natural capability of concentrating and apply them while studying. If a student does not allow the mind to go haywire, concentration can lead to productive study. Create an Environment for Studying, Create a Schedule, Take Ample Sleep, Exercise Regularly, Avoid Multi-tasking While Studying, Study with a Free Mind, Fix Priorities, Take Breaks, Eat Healthy & Meditate. Good Luck.  

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