I had a blood test. The report shows that my content of Serum A. S. T (OT) and Serum A. L. T (PT), Serum bilirubin, Serum Alkaline Phosphatase is somewhat high. Please advice the diet I should maintain, and how should I make myself well.
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?For improvement of Liver function & lower down SGPT follow these instructions are given below ?Take 1/2 teaspoon of AMLA POWDER( CHURN) with a glass of water in morning. ? Avoid alcohol or do not drink too much amount of alcohol.Avoid tobacco smoking & chewing. ? Control your weight don't be overweight . Maintain your weight by doing exercise daily such as running , jogging ,walking . ? Avoid fast food, cold drinks , chicken & fish.As these food increase load on liver. ? Eat healthy & balanced diet .Green leafy vegetables, seasonal fruits, high fiber foods . Eat less or minimum amount of foods containing fat such as butter , ghee, cream. Maintain your cholesterol level in normal range. ? Do not take higher amount of drugs such as pain killer, antidepressants ,steroids.As these medicines cause very harmful effect on liver. ? Prevent yourself from infection. always wash your hands with soap before eating food. ? Avoid use of other person's razor for shave . ? Take 1 tea spoon of LIV-52 syrup of HIMALAYA company in the evening. You can consult me for more detailed treatment & your doubts.
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