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I am a 22 year old girl and I am still very lean and thin. I eat very much. I want to gain weight. Please suggest me something.
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Hello there. First of all we should try to know the cause for your inability to gain weight. For that I would advise you to get a thyroid profile done because sometimes there is failure in gaining weight in a hyperthyroid person. If it is not the case try increasing protein in your diet. Also you can try some protein powder which help in gaining weight.
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