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You can use any toothpaste, but make sure that:- a) brush twice daily b) use proper tooth brushing technique c) use proper tooth brush with soft bristle d) change your toothbrush every 3 - 4 months e) use mouthwash f) use other oral health care devices such as dental floss, oral irrigators g) consult your physician regularly.
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Hi, you can use any fluoridated toothpaste from any company, try and use one with soft bristles. It is not really the brush / paste that decides the cleaning efficiency, but the technique of brushing which ensures clean teeth and healthy gums.
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Colgate total. You may consult me in person dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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If you have the normal teeth then use the tooth paste which contain the fluoride. If you have the sensitivity of the teeth then use the sensodyne protect and relive. Or vantage. If you have bleeding gum then go for the colgate pro gun health.
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