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Hii I frnds I am 23 and height 5.7" and weight 85 so plzz tell me how could I lose weight in 3 months. Plzzz I am suffering from the excess waist fat .(love handles. Plzz help me to get over it and I am a south indian so plzz tell me required diets.
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Well, to loose weight in healthy way, while improving your diet, meal timings, lifestyle, exersize, balanced diet, dealing with deficiencies etc everything should be dealt with to give you customized solutions. Pl schedule your appointment with Swasthya Nutrition.
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