I am 26 years unmarried girl. I have PCOD problem since past 2 yrs. Sound 1 Yr back my menses was irregular but now it's fine. Since last 2 months I have feeling pain in pelvis area. It gets worse during menses and it stays for 4 or 5 days after menses cycle. I gained lot of weight since 1 Yr. Now I am 66 kg and my height is 5.4 inch. What's is the treatment for PCOD. Please suggest.

Polycystic Ovary Syndrome

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Dr. Megha SharmaGynaecologist8yrs exp

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Hello! 1. Weight reduction to the tune of 5 to10% of your weight is treatment number 1. 2. Dietary modification and lifestyle modification are second treatment. Try exercising for atleast 3 hours in a week. Limit high carbohydrate foods like rice, potatoes and eats lots of grains and pulses. Some people may need sugar modifying agents or hormones according to their symptoms.

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