MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
2 years experience
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Take Aloe Vera juice half cup for a week.
Drink Apple Cider Vinegar three teaspoon mixed in one full glass of lukewarm water empty stomach at morning.
Chew your food well.
If you are constipated, take Magnesium Citrate 400mg two tabs daily at night after dinner.
Hope it helps.
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