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Hi, My age is 24 year and I am also married. I have problem that When I do sex I feel that my vagina is so loose we don't enjoy the sex. What can I do for tighten the vagina?
1Doctor Answered
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Hi, I think you should loose some weight which will be beneficial for your sex life as well as PCOS. A)daily 30 min walk twice in a day b)eat right, no fast food, no oily food, no spicy food c)no rice, no potatoes d)add more vegetables and salad e)no alcohol, no smoking f)weekly monitoring of weight and bp g)blood investigations like lipid profile h)consult through video/ private.
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