I have black spot as wll as pimples on my gace and back. I used more products for 3 years but didn't see any changes. What should I do?
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Sootshekhar ras 125 mg twice a day.
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Hello lybrate-user may be you had used so many products on your skin. But first we have to find out the route cause of these acne It may be due to stress improper digestion Not proper intake of food Eating more bakery non-veg or junk food or drinks In Ayurveda acne problem is due to pitta rakta dushti So you have to corrrect to your life style and diet style and add a lot of fibrous diet and liquid in your diet Vit -e and c are good for skin hair and eyes it has many benefits You should use triphala 20 gm powder in a bucket of water and mix it keep it till sedimentation occur and use that water to bath or face wash Use oil free face wash.
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