I am lactating mother. My weight is too low according to my hight kindly suggest me proper medicine n diet for weight gain.

Dr. (Lt Col) Dinesh KumarGeneral Physician22yrs exp

90% (1209 ratings)

Ask Free Question

Please mention your details of weight and height with age. To increase your weight: 1. Add fruits and aanwla to your diet to increase vit c which will increase your appetite 2. Rice and potatoes increase weight but recommended for short term only 3. Take some multivitamin 4. Keep walking in morning as regular exercise AND 1.Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. 2.Eat egg, 3.Drink milk. 4.Try weight gainer shakes. 5.Use bigger plates. 6.Add cream to your food. 7.Take almonds 5-10 daily 8.Get quality sleep. 9.VIDEO consultation with us.  

0 person found this helpful