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Chest burning like gastric Respected sir/madam, I used to eat OATS to the breakfast at 11 am, after eating oats I feel that chest burning like gastric problem, shall I continue with oats or any other suggestions. What is the reason for cheat burn after eating that? Please help me.
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Please take antacids empty stomach. Small frequent bland meal. Plenty of water. Lot of salad fruits and grren vegetables. No chillies at all.
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