Hi, Lemon juice in luke warm water with honey or amala juice which is more effective in weight loss or can consume both. Pls don't suggest other things suggest from this.

Question

Both are rich in vitamin C and equal important in having anti oxidants properties. 
But you can prefer lemon in morning which gives good taste as well well solvent for honey. 
Aamla is good to take in late evening or at bed time after meal.

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Rajesh D. · Accepted Answer

Both are rich in vitamin C and equal important in having anti oxidants properties. 
But you can prefer lemon in morning which gives good taste as well well solvent for honey. 
Aamla is good to take in late evening or at bed time after meal.

You can rich me for any health assistance or consultation by clicking on 
Www.lybrate.com/rdpatidar

You feedback will be needed

Jaiwant Sachdev · Answer

Reduce your sugars n corbohydrate intake. Reduce oil n ghee. Avoid fast food.
Indulge in exercise regularly.
Can take Warm lemon n honey water.

Riyaz Khan · Answer

There is no short cut to weight loss. All these drinks / juices / combos / Green tea have no effect on weight. People unnecessarily waste time over this kind of unscientific advice but get no results. Eat natural eat healthy and do daily exercise. That is the only way to fitness and good health.