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Use Knee caps. You take keva Orthocare capsule 1 in morning end 1 capsule in night 30 minutes before lunch end dinner end Keva Alovera capsule 1 in morning end 1 in night 30 minutes before lunch end dinner. Massage keva anti pain oil on knees morning end night upper end lower sides of knees. (Both capsule at a time with normal water). Dr. Tare For hair Massaje keva natural hair oil with finger tips morning end night.
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