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With due respects, Sir /madam, I want to say that I have constipation problem since 1 months. I am 23 m and this is my first time that I experienced constipation. I also. Took some medicine prescribed by gastroenterologist but I am. Not at all getting relief. Pz. Suggest me what to do? And is there necessary to do colonoscopy?
2Doctors Answered
92% (268 ratings)
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Hi. Take fibre rich diet. Drink more water. Take spinach, banana more.
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YESSOMEWHATNO
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First you should think of simple managing techs to get rid of constipation. There will be an underlying history for constipation. Anyway, take plenty of water- at least 3.5 to 4 liters of water per day. Switch onto Veg. Fibre rich diet, take dry fruits early by 8�clock.in night. And by 10 go to bed. Morning take 2-3glass of water in empty stmach. Avoid all junk foods, bakery items. Take Amla juice daily.
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YESSOMEWHATNO
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