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Please sir suggest me a best skin whitening tablets or pills to improve my body complex permanent.
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There are no pills you can take for skin whitening. There are prescriptions like hydroquinone, but those are for small concentrated areas only. There is nothing to lighten all the skin evenly in a pill or topical. I recommend that you get evaluated by a board certified dermatologist to address your pigmentation. There are topical creams that can be prescribed that are safe that can be used and it is important to use a sunscreen with SPF 30 (preferably with zinc oxide). Be certain to be under the supervision of a board certified dermatologist for the most effective and safe treatment options for you.
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