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Is it OK to have 3 cups of milk tea in a day as I am preparing for civil services and need to sit for long hours. Apart from that I have a healthy diet including fruits, sprouts and milk.

1 Doctor Answered
Is it OK to have 3 cups of milk tea in a day as I am prep...
Depends on the type of milk (full fat, skimmed milk, double toned milk) and also upon the amount of sugar. If you are not overweight then it should not be much of a problem.
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