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I am 22 years old female. I missed my periods for 5 months. After having reports Dr. Said I am having pcos. I am taking medicines for it but no recovery from last 3 months and having a so much acne on face and also hair fall.
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1) Proper healthy vegetarian diet 2) Minimum 45 min.hard exercise 3) Stress free life 4) Meditation like Aum chant for 10 min. U should follow ayurvedic therapy for detoxification of body & some medicines to treat irregularity of menses. You can consult privately with me Pcos Need ayurvedic medicines that regularize hormone & periods . Helps in 1) Normalize hormonal imbalance 2) Helps in making healthy endometrium 3) Helps to nourish uterus 4) Helps to treat infertility by boosting ovulation process 5) No side effects
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