Some thoughts use to trouble me a lot. When I try to get rid of them, my head starts aching which continues for long time even after I stop worrying about those disturbing thoughts. Since last few months, I am trying hard to control my thoughts and I feel myself better than I was. But due to headache, which gets triggered because of some disturbing thoughts, I am not being able to focus on my work and hence getting inefficient. Please tell me how to get rid of these problem? Whom should I consult- a Psychiatrist or Neurologist or someone else? Please help me.