I am 21 years old. Few days I am having a tingling sensation in my nerves. Whenever I sleep there us an urge if stretching my leg so that I can feel some relax. Or else it feels like a kicking thing in my nerves. What is this problem. And I my nerves are lil paining. I had a good masturbation is it result becoz of that? I can see some red nerves on my testicle to lil. Are they normal, r is there anything to worry? I have pain in my foot also especially nerves. Educate me!
Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Tingling treatment