I am 36 years old guy and week back I twisted and sprained my ankle. X-ray confirmed there is no fracture. Doctor prescribed cold therapy and infem tablet. Yesterday ankle developed bruising sign on it and it looks like internally blood accumulated or something. Can you help please.
Bachelor of physiotherapy, Masters in physiotherapy
9 years experience
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Hello Mr. lybrate-user. Thank you for contacting. It can be a ligament injury. Apply ice over the ankle area for 15-20 minutes. Take rest. Physiotherapy can help you in recovering fast.
I hope this will help you.
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