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I am 25 years male. I am working as a software developer. I am working 8 hours with in front of system and 3 hours using mobile. From 2 days I has been getting fore head pain and pain comes from inside the both eyes. It irritates. What I can do please tell me what is the cautions and reveal medicine names.

2 Doctors Answered
I am 25 years male. I am working as a software developer....
Avoid Starring continuously on the screen for more than half an hour.. take at least 2-3 minutes gaps... Take a multivitamin tablet... Use proper glasses to avoid bad effects... Keep habit of washing eyes every hour. Give warm compressions to eyes every few hours.. For medicine you will need to consult.. Still you may try homoeopathic Ruta Q.
1 person found this helpful
I am 25 years male. I am working as a software developer....
First of all wear arc glass. Reduce the brightness of your laptop or PC. Take a break after 20-25 min of work. Visit an eye specialist to check up, this way only you can recover urself.
1 person found this helpful
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