Hello Doctor, Please tell me the perfect hair care routine for dry and straight hair like what to apply on hair before and after shampoo? What should I apply after shampooing my hair daily like oil, cream, serum etc? I want to use products that do not harm my hair.
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Dear Lybrate-user, Since you are complaining about dry hair, it is important that you know what could be the potential causes and stop them. Causes for dryness in hair can be: 1. Shampooing too often, it can strip your scalp of natural oils that keep it moist. 2. High mineral content in the water that you use also leads to dry and brittle hair. 3.if you are a fan of swimming, the chlorine in water is the reason for dry hair. But do not worry as luster can be restored in hair. Irrespective of the products you use for your hair, here are some tips that you should strictly follow for healthy hair. 1.Do not shampoo too often and use shampoo for dry hair. 2.Air dry your hair and avoid using heat equipment like blow dryers. 3.Protect your hair from the sun. 4.Avoid coloring as it sucks moisture from the scalp. 5.Stay hydrated and follow a constitutional diet. For hair care routine: Valeda Oat protein hair tonic- To impart luster, beauty & manageability to dull hair. Valeda Arnica Shampoo- Restores gloss & shine in dry hair. Due to natural mild pH, it cleans the hair gently without stripping off natural oil. Night Care: Valeda Oat protein hair tonic Day Care: Valeda Arnica Shampoo Procedure: For 1st and 2nd week use daily. For 3rd and 4th week use on alternate days. From 5th Week onwards use twice a week. Night: Firmly comb hair and scalp for 5 min. Use Valeda Jaborandi Extra Nourishing Hair Oil and lukewarm it and apply on scalp. Massage for 15-20 min. Additionally, apply 1 tsp. Of the Valeda Oat Protein Hair Tonic in scalp & hair strands and massage with firm circular motions for 10 min. Wash in the morning as follows. Day: In the morning wet hair. Put the required quantity of Valeda Arnica Shampoo in half mug of water and mix. Apply on scalp and hair strands, gently massaging and forming a rich lather. Leave for 2 min. Rinse well with fresh water. After washing your hair you can apply Valeda Jojoba Grooming Cream it contains low pH. Though external products can help you achieve good results it is best that you follow the right diet. You can visit us for a personalized constitutional diet plan for the same.
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