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When is the right time to have Green Tea? Can I drink it on empty stomach and eat breakfast an hour later? 1) Which is best for body digestion detox: LIME WATER or GREEN TEA IN morning. 2) can I have Banana on empty stomach or better to have it with breakfast. Please give a morning eating routine for better digestion health.
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Green Tea should be ideally taken after meal. Detox - Lemon Honey water with Saunf, Adrak and Jeera. Add loose Green tea leaves too. Take Banana after Detox water. For personalised diet you can take my personal consultation.
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