I am 30 years old and have severe acne problems since the age of 23. Whenever I take any treatment it went but after some time it again appears. Currently I am taking a homeopathy treatment but no effect. I have done my ultrasound and other blood tests on doctor's advice just to ensure whether I am a pcod patient or not but everything is normal still I am not able to figure out the solution of my acne. Please suggest.
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Please follow below mention advice. 1. Avoid touching your face: Dirt and bacteria on your hands can clog your pores and cause acne if you touch your face too much. If you feel irritation due to acne, use a gentle, oil-free daily facial wipe to remove excess dirt and reduce irritation. Resist the temptation to touch our pick at your face 2. Do not squeeze or pop your blemishes. This increases the risk of developing scars. In some cases, squeezing a pimple may spread the bacteria even further 3. Avoid too much sun exposure: Excess exposure to sunlight may also cause sunspots, known as solar lentigines. Sunspots begin forming beneath the layers of the skin and cause small dark spots on the surface of your skin as you age. To protect your skin from sun damage, use a sunscreen with a minimum SPF (sun protection factor) of 30 4. Choose cosmetics with care: Some cosmetic products can worsen acne and increase the risk of scarring. Choose non-toxic cosmetics and apply them sparingly. Use paraben-free skincare. Parabens are preservatives used in many cosmetic products. They can cause skin irritation and inflammation for people who suffer from acne, and may be a potential allergen. Butyl and propyl paraben are more toxic than methylparaben and ethylparaben. But, the latter is more easily absorbed by the human body 5. Don't smoke 6. Avoid stress 7. Get enough sleep and for permanent treatment please consult on private.
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