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Problem in deep sleeping. When I wake up in morning not feeling fresh, little headache always. Always feeling tired in morning. Always having little tension or the thoughts coming in the mind. Feel stress.
1Doctor Answered
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Check your BP in morning and evening. Take light food and plenty of water. Relax yourself by doing yoga and meditation. You can also take kali phos 6x (homeopathic med) which will make you feel relaxed.
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