When should I drink milk with dry dates to gain my weight??
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Hello sir, I would suggest you to have milk at night that will help you gain weight. Also you can have milk plus banana in morning that will also help you gain weight, fruit juices, shakes, almond milk all these help you gain weight in a healthy way. For more information you can consult me in personal.
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1. It greatly increases weight.For increasing weight,boil 2 dry dates in milk for 10 minutes,then eat it and drink hot milk. 2. It increases blood and semen. 3. It gives strength to the body. 4. It is very rich in calcium.It cures the diseases due to calcium deficiency. Note: 1.Don't eat more than 4 dry dates at a time. 2. Its benefits are increased if eaten after boiling in milk. at bedtime or early morning.
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