I am 20 year old married from 1 year and my vagina will be so loose can you prefer any natural ingredients that should help in my vagina tightening faster and any ayurvedic treatments.

Dr. Vinay W.Ayurveda34yrs exp

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Hi lybrate-user pl do d regular exercises (running/yog) including Kegal's exercises in which you hv 2 tighten d Anal n Vaginal muscles n loose it-very frequently! hv a healthy diet including dry fruits n Gond ke laddu, milk products etc, take a good sleep at night, go through/read d "healthy" romantic literature (even good Bollywood movies). If still persist d problem pl contact me n take on line Consultantion by paying here! all d best n start enjoying what your doing (work) n present Sexual life (don't feel low or guilty about your problem) you will automatically start getting good sex as you get experience!  

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