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I am a gerd diagnosed patient with homeopathy treatment. From now can I eat 3 eggs a day and whey protein and multivitamin capsules. Is there any problem If I take all these? I'm a fitness trainer I do gym workouts everyday. I have seen in the Internet that we can have all the foods after homeopathy treatment. But my doctor is telling me to eat whey protein and multivitamin capsules but don't eat 3 eggs eat a limited 1 egg a day. Cannot I do bodybuilding again? What would be the problem.
2Doctors Answered
88% (35 ratings)
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You can consume the eggs as desired, but do not over eat, you can have the eggs at different times, the most important thing to do in GERD is to have small frequent meals, that's probably what your consulting doctor meant - to avoid eating too much at one time Yes you can do body building, but do not exercise of a full stomach.
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YESSOMEWHATNO
90% (249 ratings)
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Dear Lybrate user taking too much protein is not good for health. For gym workout carbohydrates also required. Avoid protein or multivitamin medicines for longer time. For a healthy body balanced diet is very much essential.
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YESSOMEWHATNO
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