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Hello doc, im 24 I used to masturbate in teen age on regular basis. Now I do it once or twice week. sometimes I feel sweet pain in right testicles, nd entire day I feel they are not infected, the right one is little lower to left one. But @ Morning time both of them are normal. Please suggest how I can keep them healthy. Now even if. I feel to masturbate I divert my mind to keep myself busy, and not doing the same activity again.
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Do kegel exercise and stop and start technique to strength your pelvic muscles. Drink lots of water to detoxify body.
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